Health & Beauty

Product reviews, information about health, physical and mental, and some reviews of workouts I’ve tried. All of it is dedicated to helping everyone be the best they can be.

Mental Health: Depression

This the third post in my mental health series. My first two posts - Burnout and Mental Illness - can ...
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Mental Health: Mental Illness

I want to start off by saying this is a very sensitive topic and I am not an expert. I ...
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Science of Sweat

If you abbreviate the title of this post it's SoS which, to me, accurately describes sweat. It's getting warmer on ...
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Mental Health: Burnout

I drew the featured picture, and I cannot draw. While I think my drawing is hilariously awful, mental health is ...
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Dieting with Casey: April

For anyone just joining feel free to check out the previous posts in my Dieting with Casey series: the Intro ...
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Lip Balm Reviews

I constantly have dry lips and when they're dry, I pick them and when I pick them, they bleed. I've ...
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Sleeping Soundly

My bed is my happy place, but I've been struggling to get a good nights sleep this past week. It ...
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Things I Didn’t Know About Caffeine

Spring break is officially over and everyone on campus is scrabbling to catch up in time for round two of ...
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Fitbit Flex 2 Review

I've had my fitbit Flex 2 since last Christmas and I activated it mid-January. It's been a little over two ...
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Bored Eating

I'm in the middle of my spring break and boredom is setting in. Unlike some of my friends, I chose ...
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Beach Beauty

Today is the beginning of my spring break! (Or at least it will be after 2 pm when my last ...
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Positivity Podcast

Below is the script I wrote for this podcast. I may have gone off script a few times. It will ...
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Top 5 New Year’s Resolutions and How to Stick to Them: #1

Though this is the end of my New Year's resolutions post series, I'm going to try to stay committed to ...
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Dieting with Casey: March

Weight loss is better with a buddy! My buddy just also happens to be my dog, Casey. For anyone just ...
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Television: Cons and Pros

I want to start off by admitting that I watch too much TV. It's not one of my healthiest habits, ...
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Top 5 New Year’s Resolutions and How to Stick to Them: #3 (Part 2)

Welcome to "Better Financial Decisions (Part 2)." All of my previous posts are linked below. For anyone just joining us, ...
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Top 5 New Year’s Resolutions and How to Stick to Them: #3 (Part 1)

We're down to the top 3 New Year's resolutions. I've linked my last 2 posts in the list below. I ...
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Top 5 New Year’s Resolutions and How to Stick to Them: #4

Welcome back to my New Year's resolution series! For my first post, click on this link. I hope everyone's succeeding ...
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It’s All About Love

Happy (Almost) Valentine's Day everyone! Whatever you may think about this day, it's a good time to acknowledge all the ...
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Increasing Productivity: A Listicle

The first wave of exams are about to hit and I find myself aggressively avoiding anything to do with them ...
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